JOURNALING FOR BEGINNERS

Create a daily habit of self-reflection by answering one question everyday, "How Do I Feel Today?" Many of us spend most of our day taking care of others and we spend little to no time taking care of ourselves. Let me be the first to tell you, you CAN NOT be good to others and cheat yourself.


No Ma'am, No Sir, No God...

Once you develop a habit of connecting with your Spirit everyday, you will always feel aligned, centered, balanced and most importantly, in control of your life. Peace can only be obtained from the Spirit. If you are lacking peace in any area of your life, it is time for you to connect with your Spirit. 

NAMASTE ( I salute the Divinity within You)

 

  • Create the Habit of Journaling 
  • 30 Day Journal Guide 
  • 5 minutes per day for 30 Days
  • Develop a Habit of Resting & Reflecting 
  • Clear your Mind from Confusion & Stress
  • Document your Life Experiences 

 

"Don't forget to tell your story before you go". Journaling is our way of documenting our life experience and leaving it behind for the next generation. Think about it... Wouldn't you love to read your grandparents, or great great grandparents journal? That would be sooo dope!  - CAN CAN



*This is a digital notebook. Instantly available after purchase. Download for access or print out worksheets (31 pages) * Compatible with iPad with Apple Pencil or Tablet with Stylus. GoodNotes App, Notability, Xodo, Noteshelf


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